Apple Watch Setup
Put one-tap capture on the wrist.
Apple Watch Setup
Use Sundown on Apple Watch when your phone is not in your hand or when a wrist shortcut is the fastest way to save a thought.
Install and pair
- Install Sundown on iPhone.
- Confirm your Apple Watch is paired to that iPhone.
- Open the Watch app on iPhone and make sure Sundown is installed on the watch.
Use the watch app
- Open Sundown on Apple Watch.
- Tap
Recordto begin. - Tap
Stop & Saveto keep the capture. - Tap
Cancelto discard the in-progress recording.
Opening the watch app manually shows the record screen. It does not start a new
recording until you tap Record.
Add a watch-face quick capture shortcut
- Press and hold the watch face.
- Tap
Edit. - Choose a compatible complication slot.
- Select
Sundown. - Pick the
Record nowcomplication.
Tapping that complication opens Sundown and starts recording immediately.
Add recurring capture reminders
- Open Sundown on iPhone.
- Tap
Reminders. - Create a reminder such as
Work Log. - Choose whether the reminder repeats.
- Pick the schedule, snooze length, and devices that receive the prompt.
- Leave the reminder enabled.
When a reminder appears on Apple Watch, Record now starts capture, Snooze
postpones the prompt, and Skip dismisses that reminder cycle.
What happens after recording
- The watch saves the audio locally first.
- Transfer to the phone can happen later if the watch is offline or out of range.
- The watch clears its pending state after the phone confirms it has the capture.
If the watch seems stuck
- Open iPhone
Settings > Advanced > Watch Connectivity Health. - Check pairing, app installation, and session status.
- Run
Force Sync with Watch. - Pull to refresh in Timeline on iPhone to request another watch handoff and phone sync pass.